FIX YOUR FACE & get to coloring A Mindful Zone Out
This book is intended to give you a mindful zoneout. What does that mean? It means you actually focus and relax while coloring. Easing your noisy mind and taming your Anxiety. Coloring is considered a form of meditation. I know being an adult can sometimes be overwhelming. We all need a little break. As children we were able to do the simplest things to keep us busy for hours but, today we don’t have that time. With this book You have the opportunity to be a kid again and just have some fun and zoneout.
Something as simple as picking out colors can make you feel like you’re taking back control over your moment.
This book is intended to give you a mindful zoneout. What does that mean? It means you actually focus and relax while coloring. Easing your noisy mind and taming your Anxiety. Coloring is considered a form of meditation. I know being an adult can sometimes be overwhelming. We all need a little break. As children we were able to do the simplest things to keep us busy for hours but, today we don’t have that time. With this book You have the opportunity to be a kid again and just have some fun and zoneout.
Something as simple as picking out colors can make you feel like you’re taking back control over your moment.
This book is intended to give you a mindful zoneout. What does that mean? It means you actually focus and relax while coloring. Easing your noisy mind and taming your Anxiety. Coloring is considered a form of meditation. I know being an adult can sometimes be overwhelming. We all need a little break. As children we were able to do the simplest things to keep us busy for hours but, today we don’t have that time. With this book You have the opportunity to be a kid again and just have some fun and zoneout.
Something as simple as picking out colors can make you feel like you’re taking back control over your moment.
